Cardamom is a spice made from the seeds of plants in the ginger family, particularly from the genera Elettaria and Amomum. It has a strong, aromatic flavor and is used in both sweet and savory dishes, as well as in beverages. Cardamom is often found in Indian cuisine, as well as in Middle Eastern and Scandinavian recipes. It is also known for its potential health benefits, including digestive aid and antioxidant properties.
